Congratulations for taking steps to preserve your health and limit exposures to harmful electromagnetic radiation!
Here are five easy things you can do right know to reduce exposure to electromagnetic radiation:
1. Distance Yourself from Electronics
Never put laptops on your lap, phones in your pocket, phones in your bra, or phones against your head. Even electronics company's warn you of this risk, as they fail FCC safety tests when in contact with your body. This is the reason why insurance companies refuse to provide liability insurance to the Apple's of the world.
Position appliances and other emitters like televisions, baby monitors, smart meters, etc. the farthest you can from where you'd spend more time. Think about the other sides of walls too...
2. Use Headphones for Calls
Wearing regular headphones for phone calls is better than holding the phone near your head, and airtube headsets are even better for reducing radiation to your head.
Be aware that when your holding your phone while talking, or texting etc., that you're exposing your reproductive organs to more radiation.
Be careful of Bluetooth and other wireless headsets like Airpods which emit radiation in order to connect.
3. Put your Phone in Airplane Mode Before Bed
There's no reason to have your phone sending and receiving signals to a cell tower while your sleeping - your alarm will still work in airplane mode.
If you're worried about taking an emergency call in the middle of the night, place your phone in another room.
4. Unplug Wifi at Night
It's unnecessary, and one less source of radiation while you sleep can make a difference in sleep quality.
Or better yet, get rid of all your wireless routers and go wired. It's faster, more secure, and of course - you won't be blasted by radiation 24/7.
5. Wear Faraday's!
We use technology too, and need to drive, text, watch Netflix on a tablet
Have peace of mind with a pair of Faraday's on.